Monday, May 27, 2013

The Pigeon flies at night...

Ha! This really has nothing to do with PIGEONS! I just thought I would use a catchy little something to title this blog for tonight.

This girl needs to head off to bed soon because I plan to get up at 5AM to go running and then hit the gym to lift before work tomorrow. But first a little video... (or four)






Wednesday, May 8, 2013

Running for the good

Hey! So last night had my first bit of dance! Wooo! Starting with the foundations: ballet! Plies kicked my ass! In a good way. :)

Although, I will say that I was a "little" uncomfortable on my run this morning...stupid glutes! Any way, I did carido this morning because I am going to be building pallets full of boxes today at work. Did not want to over do my lifting!

Okay, time to leave the parking lot and go into work. SEE YOU GUYS TONIGHT!

Rebecca

Friday, May 3, 2013

Finally NEW Photos!!!


Hey these are the new photos. These are taken one week shy of a full month! I have to say that I am blown away by the differences that I am already able to see. How my face has changed the difference in the profile of my abdomen and the tone that is coming into my thighs! This photo shoot was incredible encouraging to me! 

Thanks for following along! 

Rebecca









Thursday, May 2, 2013

hey, hey

photos were taken tonight! You guys, there have been some major changes to my body!!!  I am super excited for you to see them!

My pal, Lindsey is emailing them to me tonight and I will post them ASAP!

I wanted to let you all know since I told you that they will be up tonight,

On  another note, I feel as though I reached a really nice goal up to this point. I have officially worked out everyday since Monday when I signed up at the gym I am attending. This is huge. Mostly because the first week has always been the hardest for me when I start a work out program. I look forward to continued constancy on my part.

Tomorrow night I will post the soup I made. I also gong to go to the market this weekend and get some juicing supplies. I think I want to get a little creative in that department still.

I hope that I have not become too boring as I have been trying to settle into a new routine the last few days!

Be well, drink juice and LAUGH, it just makes life better!

Rebecca