Wednesday, April 10, 2013

The Game Plan

Okay, so here is how it is going to go down.

I am going to do a ten day juice cleanse. I am doing it to reboot my system. During this time, I plan to Vlog to best capture how the detox goes. I will post my juicing recipes and the cost of food. After the first ten days I will take the next ten days to "reintroduce" solid food. Marking day 20 with a GRILLED CHICKEN BREAST... I know; I haven't even started and I am already excited about it, the small things. :)

After the first twenty days we will begin to work out. I know that you won't actually be working out, but you are on this journey with me, so, we work out. I will post what I am doing. I will take the time to type out my program for you, you can give it a whirl.

Once a week, I will post photos. I am using the photos to track the tangible progress. I will say two things about this: 1. This is the most vulnerable aspect of this project for me. 2. I will not allow negative comments (and we can expect them to be DELETED, not just on photos).

Here's to Turning New,

Rebecca

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